If you are looking to put some good bacteria into your gut then homemade sauerkraut is the way to go. It’s super simple to make and requires very few ingredients. Plus it goes great with the hot dogs at a barbeque.
Homemade Sauerkraut
ferment
Caring for Your Water Kefir Grains
Water kefir is a delicious, fermented drink. Water kefir can be easily brewed at home, with very little set up. It’s so easy and absolutely delicious. In the post, I will go over caring for your water kefir grains. Once going, they are super easy to care for and keep going.
Easy Homemade Water Kefir Soda
What if I told you that you could drink a soda that would improve your health? As a former soda addict, I can tell you that it’s hard to stop. This easy, homemade water kefir soda is a healthy option when you need the fizz of a soda.
How To Make A Sourdough Starter
Sourdough was all the rage this spring! If you haven’t jumped on board yet, this post will teach you how to create and care for your sourdough starter. It’s super easy and requires very little work. Grab your flour and water and let’s get fermenting!
